The bit about Betty
Black Betty Bam is a plant-based, gluten free, umami rich spread born in Byron Bay and made in Australia using certified organic ingredients where possible. High in Vitamin B1, 2, 3, 12 and a source of Vitamin B6 with no added sugar. Spread on toast, your favourite crackers, antipasto, stir through eggs or serve with roast meats or vegetables. Created by Chef & Nutritionist Samantha Gowing, born in Byron Bay and made in Australia.


Meet Black Betty Bam
Black Betty Bam is a natural, plant-based, gluten-free, umami rich spread. She’s a smoky character, born in Byron Bay and made in Australia using certified organic ingredients where possible. Spread on toast, your favourite crackers, antipasto, stir through eggs or serve with roast meats or vegetables.
Organic Black Unhulled Tahini
Organic Japanese Tamari (Organic Whole Soybeans, Water, Sea Salt, Alcohol)
Organic Australian Apple Cider Vinegar
Nutritional Yeast
Australian Red Gum Smoked Sea Salt
Contains Soybean, Sesame Seeds.
Store product below 5oC.
Gluten free. Grain free. Nut free. Paleo. Vegan. Vegetarian. Certified organic ingredients are used where possible.


Made in Australia by Black Betty Bam
Registered office 11/8 Browning Street Byron Bay NSW 2481
0411 852 387 sam@foodhealthwealth.com www.blackbettybam.com